Programs Calendar
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EX4L
Exercise For Life (EX4L)
EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.
Archery Clinic
May 28, 2024
Session 1: 2:00-3:00 PM
Session 2: 3:00-4:00 PM
Gaylord Specialty Healthcare, Wallingford, CT
Archery Clinic
Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.
Programs Calendar
Download the current Gaylord Sports Association calendar below.
Register for An Event
To register, call the Sports Association at (203) 284-2772 or email sports@gaylord.org.
Submit Payment
Click here to pay for your sports clinic, event, or equipment using the form below.